Follow
Tried to take the advice of a nutritionist to cut out ny morning energy drink and now I am stick in executive dysfunction on top of feeling sick 🥲
@mauve I've seen some studies about caffeine + l-theanine working well if that helps? Hope you feel better soon.
@mauve can recommend matcha with oatmilk.
i use a blender to disolve the matcha peobably and then top it up with some boiled water.
@mauve damnnn that does not sound fun! 💔
have you tried sencha tea? lotta good brain chemicals in that and none of the sugar / sweeteners :]